Inspiration

In order to get the most out of affirmations, you need to be specific about what you’re affirming and focus on saying them regularly. According to research, daily affirmations result in better self-esteem and mental well-being. So how much to repeat affirmations? Here are some tips. If you are interested in psychology, please visit our […]

Self-discipline appears as a learned behavior that requires practicing in a person’s daily life. Self-discipline is an essential human quality to reach life goals, develop a range of healthy habits, and be just happy. If you are willing to gain better control over yourself and your life, pay attention to our jewelry-making-assisted therapy. Many participants